Did you make a New Year’s Resolution to lose weight? Did you last year? The year before that? Did you succeed? If your answer is NO then you really need to hear this.DO NOT be a procrastinator. Get started today, right now. - - A year lasts twelve months. What, are you going to have an excuse month after month for not starting today? Please do not do that. Before you know it November will roll around and all the tempting foods and desserts will be the excuse; next December rolls around and again, more excuses; then the New Year arrives and guess what, YOU literally roll in because you gained more weight than you lost. I’m just keepin’ it real.
It’s a New Year but the same old you. You have to stick to what you say you are going to do and follow through this time. Do not let anyone steer you away from what you are trying to accomplish. Oh trust me, people will try, especially if what you are doing is positive. People are selfish like that.
So here is what I want you to do TODAY.... Envision yourself six months from now after you have lost weight. You should be smiling. Envision yourself making it through Thanksgiving and Christmas this year with self-control and no excuses. Envision the reactions you get from people as to how much you have changed; Envision people asking you for the secrets of your success. This can become reality.
The next time we talk, I will give you ideas on how to get started. It’s so simple you won’t believe it. So in the meantime put on your game face and take your goals serious this time.
KAL
Any Questions E-Mail Me: karen.holmes.8723@icloud.com
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